Health & Fitness Archive

Mebak 3 vs. Legiral Le3 Percussion Massage Gun – Review and Compare

If you’re an athlete or you’re rehabbing from an injury, you know the importance of a good massage. A quality massage can make or break your workout. Skip the massage, and your muscles may be too fatigued to benefit from a workout the next day. Get your massage in, and you’ll be that much closer to full recovery. But a professional masseuse is tough to …

RENPHO vs. FITINDEX Bluetooth Body Fat Scale: Review and Compare

If you’re trying to get (back) into shape, you’re not the only one. Many of us are suffering from “quarantine body” at this point in time. Or maybe it’s been an ongoing issue for you for many years. Regardless, there are plenty of fitness programs available, from aerobics to good old fashioned running. But no matter what your exercise plan is, you’re going to want …

Ultimate Guide to the Best Blue Light Blocking Glasses in 2020

In moderation, blue light is beautiful. In excess, it can lead to headaches, sleeping problems, and much more. That’s a bit of a problem because smartphones, tablets, PC monitors, and televisions all give off an enormous amount of blue light. Doing so helps them generate truly bright whites in their color space, which looks great. But it also takes a toll on your eyes. Even …

Ultimate Guide to the Best Handheld Altimeter

It’s increasingly common to find altimeters stuck inside of other types of equipment. When you’re looking for accuracy, you typically want an instrument made specifically for the tasks you have in mind. On the other hand, some people want their altimeters do be able to more than simply read altitude. Choosing the Best Handheld Altimeter Finding the right handheld altimeter is about understanding how you …

Review of the LIFTiD tDCS Headset – Taking a Closer Look

For as long as humans have needed to concentrate and get real work done, they’ve used different kinds of stimulants and mental performance enhancers. Most of the time these take the form of things you eat or drink; coffee is a great example. But the issue with these kinds of brain boosters is that they wear off relatively quickly and they usually come with a …