If you’re an athlete or you’re rehabbing from an injury, you know the importance of a good massage. A quality massage can make or break your workout. Skip the massage, and your muscles may be too fatigued to benefit from a workout the next day. Get your massage in, and you’ll be that much closer …
These days, you can’t be too careful about keeping your environment clean. Typically, when you think of cleaning, you think of surfaces other people touch. You think about grocery cart handles, elevator buttons, and ATM PIN pads. But your own personal belongings could stand to be cleaned regularly as well. Unless your hygiene game is …
Navigational technology has come a long way. Ten years, the concept of having a digital map in your car was still novel. Today, we have the same technology in the palm of our hand. But GPS has always been a one-way street. It wasn’t until recently that technology has evolved to allow two-way communication for …
To put it mildly, radiation is a complex beast. In many applications, you can use it to your own advantage. For instance, UV sanitizers like the HomeSoap use ultraviolet radiation to kill germs. This can be a huge boon to your health and safety. In fact, many hospitals use UV radiation to sanitize high-risk rooms. …
If you’re trying to get (back) into shape, you’re not the only one. Many of us are suffering from “quarantine body” at this point in time. Or maybe it’s been an ongoing issue for you for many years. Regardless, there are plenty of fitness programs available, from aerobics to good old fashioned running. But no …