No matter who you are, life can get stressful. And if recent headlines are any guide, people have only been getting more stressed lately. Since the start of the pandemic, the number of Americans seeking treatment for mental health has nearly tripled. And the vast majority of those new patients are seeking treatment for the …
If you lead a physical lifestyle, you probably have sore muscles by the end of the day. Maybe it’s because you spend a lot of time at the gym. Maybe your job itself puts a lot of stress on your body. Or maybe you love to go rock climbing or mountain biking. Regardless of the …
These days, we’re surrounded by electromagnetic (EM) radiation. Sometimes called EMF, for “electromagnetic fields”, this radiation takes many forms. Cell phone signals, WiFi, and even Bluetooth use EMF to transmit their signals. Even old fashioned radio waves are a form of EMF. Now, there are some myths that all EMF is unhealthy. This couldn’t be …
As human beings, we spend a lot of time and effort just on being comfortable. Think of your energy bill, for example. If you’re like most people, the lion’s share of that money is going to your heating and air conditioning. This isn’t necessarily a bad thing. We all want to be at a comfortable …
A smart watch is a unique combination of old and new technology. On the “old” side, it’s a wrist watch. During the early part of the 2000s, it seemed as if wrist watches would soon be as dead as the dinosaurs. Yes, certain brands could still maintain sales as luxury items. But for the most …